Southern Corn Chowder
Rating: 8 out of 10
1 oz. salt pork or bacon, chopped (remove rind from salt pork before rendering & chopping)
1/2 cup chopped onions
3 Tbsp. finely chopped carrots
3 Tbsp. finely chopped celery
1-1/2 tsp. minced garlic
3 Tbsp. chopped red bell peppers or roasted red bells
1-1/2 cups fresh corn kernels + cream (scrape the corn cob dry with back of knife)
1 Tbsp. flour (optional -- I didn't use it)
3 cups low-sodium chicken broth
1/3 cup peeled, cubed potatoes
sea salt and pepper to taste
1/4 cup fat-free or regular half and half or heavy cream
1/8 tsp. or less cayenne or ground red pepper
2 Tbsp. chopped fresh parsley + additional parsley for garnish
In a 2-3 quart heavy pot, render the salt pork (or bacon) over medium heat till meat pieces are crisp. Remove meat pieces from pot to a paper towel; reserve. If there is not enough fat rendered, add some extra-virgin olive oil to the pot, then add onions, carrots and celery and cook, stirring as needed, until vegetables are soft, about 5 minutes. Add garlic and cook about 30 seconds. Add broth, peppers, corn, potatoes, salt and pepper; up heat and bring to a boil. Reduce heat and simmer soup about 20-30 minutes, till vegetables are tender and flavors have married. Adjust seasonings, adding ground hot pepper and more salt and pepper if needed. Off heat; stir in half and half or cream, the reserved salt pork or bacon and the parsley.
Serve with additional parsley as garnish, if desired. Yield: 2-3 servings
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