Friday, June 27, 2008

OVEN-ROASTED FIGS WITH RASPBERRIES


Better Homes & Gardens printed this recipe in their Summertime 2008 magazine, under the heading "Good and Healthy." I was intrigued. I love dried figs, but had never tasted a fresh one. Our local Harris Teeter had fresh figs. OK, I'm in. I bought 2 figs to experiment. (Sorry about the photos; I just can't get closeups with my camera, hard as I try.) This is a great recipe. The flavors of orange and honey with the thyme are unbelievable. I didn't have creme fraiche, so I subbed lite sour cream mixed with lite cream cheese, added a little honey, and it was perfect! If you want more fruit in your diet, here's your chance.

Oven-Roasted Figs with Raspberries
Rating: 9 out of 10
INGREDIENTS:
12 medium-size ripe but firm figs
1 orange + zest (zest is my addition)
1/4 cup honey
2-1/2 Tbsp. sugar
2 tsp. snipped fresh thyme
2 Tbsp. butter, cut in very small pieces
1-1/2 cups fresh raspberries
Creme fraiche, (or plain sour cream, or sour cream mixed with cream cheese and sweetened with a little honey)

Preheat oven to 450F. Spray a large shallow baking dish with non-stick cooking spray. Cut figs in half and place them in the dish, cut side up, in a single layer Squeeze the juice of 1 orange over figs. In a small cup, whisk or mix the zest, honey, sugar and thyme. Drizzle over figs. Dot the top of each fig with butter.

Bake for 8 minutes; baste the figs with any accumulated pan juice. Place pan back in oven and bake additional 5 minutes, till figs just start to caramelize. Add the raspberries to the pan and bake an additional 2-3 minutes, just to heat the raspberries through. Serve warm with creme fraiche. Serves 6 (These are also good cold.)

Ea. serving: 247 calories, 10 g fat (6 g sat. fat), 30 mg chol, 34 mg sodium, 42 g carbo, 5 g fiber, 1 g pro. Daily Values: 14% vit.A, 37% vit.C, 5% calcium, 4% iron

2 comments:

Michael B said...

What do you do with the orange zest? I can't tell from the recipe.

Judy said...

Michael B, So sorry, must have been in an awful hurry that day. I've fixed the recipe so it's more understandable. These were really delicious so I hope you'll try them. Let me know how they turn out.