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Homemade salsa is far superior to anything you can buy. For one thing, you get to control what ingredients go in. Example: I wanted to make a salsa without peppers, but with black beans, avocados, corn, tomatoes and tomatillas. I didn't want onions, I wanted green onions which, for me at least, are easier to digest in a raw state than regular onions. This turned out so-o-o-o good, and will definitely be on my list of faves. And it's healthful, too.
Black beans, the main ingredient of this salsa, are a member of the power foods group. And the other ingredients are
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not exactly slouches, either. If you've never used
tomatillas, you'll be pleasantly surprised. They kind of "hide" in this salsa; yet, they add something unique to the flavor. This is a great recipe, so give it a try.
Black Bean-Avocado SalsaRating 10 out of 10INGREDIENTS:
1/3 cup chopped green onion
1 medium red, ripe tomato, chopped
1 medium green tomatilla, husked and finely chopped
1 Tbsp. minced fresh garlic
1 can black beans, rinsed and drained
1 cup corn (I used 1 fresh ear, briefly cooked and kernels scraped off.)
1 avocado, peeled, pitted, chopped
1/2 tsp. salt
1/4 tsp. pepper
2 Tbsp. cilantro, chopped
3 Tbsp. lime juice
2 Tbsp. extra-virgin olive oil
Combine all ingredients in a large bowl. Serve with crackers or tortilla chips.
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